Small pleasures from running:

A licence to gob with abandon
Bursting ribena cartons and fag packets with my feet
jumping over bollards
feeling like someone extraordinarily healthy, "wooahh bodyform" advert (even if its just the first mile)
encountering bird life (esp green woodpeckers on woolwich common - every time I go there)
chance to listen to whole albums without interruption
encyclopaedic knowledge of all water drinking fountains in se London
a new love of drizzle

to be continued... x


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