oh Bugger it! I've gone and got hurt, my rib of all places. I had fallen on it last week but ignored it on the basis of 'if no-one knows about it then it doesn't really exist') but it became more and more painful so in the end I had to get some medical advice. Which is rest and drugs. Strong drugs which pack a punch. Still, I am extremely stubborn and will walk the marathon if I can't run it. Hoping to dose myself up and run through it anyway but 'tis rather painful just breathing/walking around. There are a few days to go so it could just clear up anyway. Red wine and baths seem to help! Wish me good healing vibes ... thank you


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