Running update

I had a lovely run today. It was perfect weather for a 20 mile race (mild and dry) and there was a lightness in the air - the beginning of spring. A person can smell and sense it.
I saw two hares running across open fields incredibly fast. Big hind legs almost like a tipped ears.
They felt like a portent for a good run - and it was. I felt strong through most of it, except the last two miles. It is gratifying to know I had the strength to keep going for 2 hours and 53 minutes.
Here's to the longer, lighter days ahead.


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